Focus is flow.
So we made it easier for everyone. Join a community of deep workers taking control of their attention.
So we made it easier for everyone. Join a community of deep workers taking control of their attention.
Flow seamlessly integrates into your workflow, blocking out the noise so you can get deep work done.
Commit to an hour of distraction-free work every afternoon.
Keep distractions at bay during your optimal productive hours.
Wind down and fall asleep faster without your screen.
Create dedicated distraction-free time for your homework.
Easily pick any app, game or website you want to block or allow during your Block.
Set daily usage limits on apps and websites to automatically block them and prevent overuse.
Track your screen time evolution with personalized insights based on your usage patterns.
The app is blocked at all times but you can unlock it a set number of times per day.
Create semi-permanent locks on the most distracting apps, allowing limited daily unlocks.
Transform your new tab into a personal dashboard with beautiful backgrounds, a focus timer, weather compass, and quick access to your daily priority.
What will you focus on today?
Manage your tabs, stash them and recover, search, talk to it, do agentic things and many more coming soon. Access intelligence from anywhere without leaving your tab.
Flow goes beyond chat. Summon specialized agents to research the web, extract data, compare tabs, or summarize long documents in seconds.
Tell the AI what you want to achieve. It automatically blocks distracting sites until you're done.
Work uninterrupted with ambient sounds, a clean interface, and a proven focus timer.
See exactly where your time went with detailed analytics, focus milestones, and daily streaks.
Discover powerful tools that protect your most valuable asset.
Automatically block addictive websites.
Your built-in chat for quick answers.
Work in proven, focused intervals.
30+ curated soundscapes to tune out noise.
Build momentum and stay motivated daily.
Connect Notion & Google Calendar seamlessly.
Stay in the zone without context switching. Reference documentation without getting lured into Reddit.
Block out YouTube and social media while studying. Integrate Notion directly into your workflow.
Immerse yourself in creative work with ambient soundscapes and distraction-free environments.
"The distraction blocker combined with the AI assistant makes Flow the most powerful tool in my daily workflow. I save hours every day."
"I've tried every Pomodoro app. Flow is different. The UI is gorgeous, the stats keep me accountable, and it actually stops me from opening Reddit."
"The Notion integration is flawless. Being able to access my database from a new tab while listening to ambient rain sounds is peak productivity."
"It's like Momentum but actually useful for doing work. The new tab page is no longer just a pretty picture, it's my command center."
Join over 10,000 deep workers who have taken back control of their time.
Get Flow for Chrome